Yoga for Sewists | Newbie Flooring Poses & Chair Work

In the event you’re kicking off 2018 with well being and wellness in thoughts, then this video is for you. My buddy and Yogi, Kate, walks us by way of some stretches to assist preserve our our bodies wholesome whereas stitching!

Take a look at Kate’s Etsy store, Evolve Malas:

Prime: RTW
Megan Nielsen Virginia Leggings


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Disclosure of Materials Connection: I’ve not acquired any compensation for filming this video. I’ve no materials connection to the manufacturers, merchandise, or providers that I’ve talked about. I’m disclosing this in accordance with the Federal Commerce Fee’s 16 CFR, Half 255: “Guides In regards to the Use of Endorsements and Testimonials in Promoting.”


11 thoughts on “Yoga for Sewists | Newbie Flooring Poses & Chair Work”

  1. A great idea to help deal with the stiffness and aches that come while working at the sewing machine. These are terrific yoga postures, well-demonstrated and explained. Thanks!

  2. Oh my God Lindsey how I needed this video. My neck kills me after a few hours. Tried these as I watched you and boy did it help! Kate is excellent…love her style. Does she have her own vlog? If not it might be something she could start…I know LOADS of other sewers and crafters would follow her. Thank you both for this.

  3. I did these beside my bed in the floor (I wasn’t sewing but my back has been bothering me). THANK YOU so much putting this video together!!!! I will use these stretches A LOT!!!!

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