The White Collar Warrior – The White Collar Warrior Exercise – The way to Lose Stomach Fats Quick

Product Identify: The White Collar Warrior – The White Collar Warrior Exercise – The way to Lose Stomach Fats Quick

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Now you’ll be able to eradicate years of undesirable flab too by following this easy, step-by-step system WITHOUT figuring out lengthy hours in a crowded, smelly and costly health club, or happening some loopy fad food regimen all whereas attaining mind-blowing outcomes.

I do know it sounds loopy, however preserve studying to see how I ultimately misplaced virtually 50 kilos and 6 inches off my waist with this method.

A Story A few Typical Obese Enterprise Skilled – George

I’m not pleased with my story, however I really feel compelled to share it with you! My identify is George Louris and I used to be as soon as a fats and wired enterprise skilled within the subject of IT for 25 years – I additionally occur to be an authorized coach and nutritionist – which simply makes my story even sadder.

Each morning at 5AM I dreaded getting away from bed to face one other depressing day, and my two hour commute did not assist. I might usually spend these two hours questioning how I received to the place I used to be in the present day: always drained, chubby and having misplaced all of my confidence.

I might arrive at work by 8AM, seize breakfast on the espresso cart, eat breakfast whereas catching up on emails and scanning to see if there have been any “fires” to be put out – and there ALWAYS have been.

Lunch was simply as unhealthy. I’d at all times eat at my desk as a result of I used to be always required to check to get my technical certifications or there was simply means an excessive amount of happening to even eat lunch. Have you ever ever felt like this?

I might usually depart work at 7:00pm for my dreaded two hour commute again dwelling. So on most nights I might seize some quick meals on the way in which dwelling (pizza is my favourite), eat and fall asleep and the subsequent day begin the identical depressing routine once more. -Groundhog Day anybody?

In order you’ll be able to see I had ZERO time to exercise. To be trustworthy, I used to be so drained on a regular basis that I assumed getting in form was unattainable.

What you’re about to find can assist you if:

In the event you have been silently nodding as you learn the above statements, then that you must preserve studying to find the key exercise system that you are able to do anyplace with out having to rise up and drive to a smelly, costly health club, pay a private coach to indicate you what to do or spend hours a day figuring out.

If You’re a White Collar Employee or Enterprise Skilled, Probabilities Are We’ve Had Very Related Experiences

There’s Gotta Be A Higher Strategy to Do This

As I continued to achieve success in my job and get promoted, my tasks drastically elevated…however so did my blood strain, ldl cholesterol and waistline.

My job was excessive strain. I used to be now an govt with all the tasks that went with it. Going from a wired IT man to an govt simply meant extra tasks, extra strain and extra late nights worrying concerning the multi-million greenback enterprise I used to be now answerable for. I spent quite a lot of nights taking my work dwelling and falling asleep on the kitchen counter with my laptop computer. Not good.

Stress began constructing and I dreaded waking up within the morning as a result of I used to be mentally and bodily exhausted. I felt as if I may snap at any second. That ever occur to you? You ever simply open your eyes and say “Screw this, I simply need to keep in mattress in the present day, I’m so fed up with all the things.” It used to occur to me, virtually each day.

To not point out my fiancée on the time grew annoyed as a result of I made no time for her (There was at all times one thing to do, proper fellas?).

I did not have time for myself, or anybody else for that matter.

When the weekend rolled round all I may take into consideration is how I used to be going to compensate for sleep and keep in mattress all day and eat extra pizza and Dorito’s. My two favourite meals on the earth…mmmmmmm.

I actually LIVED for the weekends, simply to take a seat in mattress or plop my fats ass on the sofa and eat…and eat…and eat and watch TV ALL… DAY… LONG. I’ll inform you, if Netflix existed again then, I in all probability would have been fired for not getting off the sofa.

Even worse, I satisfied myself that this wasn’t so unhealthy. I used to be consuming my favourite meals and spending the day “stress-free” in entrance of the TV.

I channeled all of my stress and unhappiness into consuming and watching TV.

I might inform myself “You earned this, your job is aggravating and also you’re burnt out, the weekends are for stress-free and doing what makes you content.”

Besides, I wasn’t actually joyful.

I used to be depressing, however I simply wouldn’t admit it to myself.

Right here I used to be, somebody who beforehand thought-about himself a tough core train fanatic, figuring out 5 – 6 instances every week spending his weekends consuming tons of greasy, fattening meals that have been slowly killing me.

Oh, to not point out I ended coaching my shoppers as a result of I simply didn’t have the time or vitality to keep up a second job, irrespective of how passionate I used to be about it.

Lengthy story brief, I placed on virtually 50 kilos over two years as a result of I spent most of my day sitting. I used to be sitting for nearly 4 hours a day throughout my commute to go sit in an workplace for 10 to 12 hours a day after which sit on my sofa all weekend lengthy. In fact I labored a lot that I  simply didn’t have the time to work out both. To make it worse, I used to be always consuming processed meals from the quick meals chains.

The identical George who virtually spent each free minute on the health club when he was 18 all of a sudden was extraordinarily chubby, torpid and utterly wired.

Chances are high, you’ll be able to relate.​

Earlier than I began my white collar job, I had my train routine down like clockwork. I might get dwelling day-after-day earlier than 5, eat dinner than hit the health club for 2 hours virtually each single night time. It was superior!

However as soon as I really received into the workforce my routine (and my life) modified dramatically. I began discovering all kinds of excuses for not going to the health club anymore:

In the event you may consider an excuse to not go to the health club & miss a exercise, then you’ll be able to wager I got here up with it.

I used to be extraordinarily annoyed.

I couldn’t perceive how time handed so rapidly & how I placed on a lot weight.

I’ve to confess, I’m extraordinarily EMBARRASSED to indicate you these photographs and share this story:

Right here I’m, a 212 pound chronically drained, chubby and annoyed white collar employee. Not solely did I’m going from a lean 165 kilos to a fats, unhealthy 212 kilos, I went from a measurement 32 waist to a measurement 38 and my ldl cholesterol and triglycerides have been by means of the roof.

To be trustworthy, I used to be additionally indignant and disgusted at myself and depressed about how I appeared and felt. I typically questioned how I let myself get this manner.

The burden achieve appeared to slowly sneak up on me and once I received on that scale I used to be utterly shocked that I hit the plus-200 mark.

That is when all the things modified for me.

Preserve studying to see what I did…

For some motive, this was the set off that started my transformation. It was my “aha” second. A second that pushed me to motion and I hope studying this does the identical for you.

At that very second I noticed the “212” quantity and realized that I had gained virtually 50 kilos, I had made up my thoughts to do no matter I wanted to do to get into form, lose the large stomach and get my vitality (and life) again.

I started researching how I can get again into form with out spending hours within the health club or happening some loopy fad food regimen. As somebody who was crunched for time (and as a private coach), I knew I didn’t have the time to dedicate and that fad diets merely usually are not a long run, sustainable resolution.

My aim was to discover a solution to convey the “outdated George” again with out having to hitch a health club -the drive was too lengthy and the membership too costly – and I merely didn’t have the time.

I’m positive you’ll be able to relate to at all times feeling such as you don’t have the time or vitality to do ANYTHING that you simply REALLY need to do.

I wanted a routine I may comply with from dwelling that wouldn’t take up an excessive amount of time or require fancy gear as a result of I merely didn’t have the room for any gear. Let me additionally point out I hated operating, in order that was positively out.

I used to be in search of a system that:

I knew that if I may merely simply discover a system that I may squeeze into my busy day I may presumably get considerably near the form I used to be in earlier than my profession as an expert helped make me fats and sad. I did not have to have a ripped six pack, I simply wanted to get again into form and get a few of my confidence again.

The Secret Discovery That Modified My Life

After a few months studying a bunch of health magazines and bodybuilding books, I used to be no nearer to an answer.

Then one night time I used to be sharing my frustration with my private coaching mentor. He shared with me some attention-grabbing analysis he stumbled upon.

It was a research that talked about an train protocol being carried out abroad. This train protocol was created by a really nicely revered physician, professor, researcher and the pinnacle coach of a number of the high athletes on the earth. However virtually nobody knew about it right here within the U.S.

Now this is why you need to care…

The reality is that most individuals are enthusiastic about both constructing muscle or enhancing their cardiovascular health, suppose “weightlifters” vs. “runners”. So usually weightlifters carry out brief high-intensity workouts that practice their muscle mass, however not these workouts that enhance their cardio coaching like operating and the other holds true as nicely.

Now this is the key you have been ready for:

When this protocol got here alongside, health professionals started to comprehend they might practice each on the identical time with higher leads to much less time.

And the very best a part of this new floor breaking protocol? Excluding warming up and cooling down, the exercise will be accomplished in solely four minutes!

To say I used to be each uncertain and hopeful on the identical time would have been an understatement. There was no means this might have been true. I imply, once I used to train and even practice my shoppers, we might be within the health club for 60-90 minutes at a time, working REALLY arduous for our progress.

This HAD to be a load of you understand what…

Everybody I knew exercised this manner. Actually, that is what I used to be taught by my mentor within the health business and that is how the “professional’s” did it…it even mentioned so within the health magazines!

Being optimistic, I appeared into this analysis research and the science behind it a bit additional as a result of I’ve to confess I’m a bit of little bit of a ‘geek’ and obsessive about analysis (it’s the IT man facet of me). I ultimately began to attempt a few of these exercises, figuring that even I may squeeze in four minutes a day and that four minutes are higher than none.

Merely put, this was a four minute exercise routine that was yielding outcomes just like those that did 60 minute exercises.

Now, you could be saying to your self, “I do not imagine that”, and I do not blame you. I could not imagine it both, nevertheless it was true. Now examine this out. Here is the conclusion to the research I used to be referring to:

The AMAZING SECRET relating to this protocol and its little recognized fats burning powers is in it is fats burning effectivity. You may really lose MORE fats in FOUR MINUTES than with 60 MINUTES of different kinds of coaching.

Quick simple to do routines with simply my body weight, no bench or gear, simply me and my physique…and it really labored.

​It felt superior to maneuver and to have the ability to get a exercise in so rapidly with out even leaving dwelling.

Nevertheless it was additionally irritating.

I used to be means out of form and hated it.

I promised myself that I might by no means let this occur once more.

Have you ever ever tried a brand new exercise program and located it so lengthy, troublesome and unattainable to maintain up with that you simply gave up shortly after you began?

Effectively this wasn’t that!

The exercises have been brief and difficult and have been over earlier than I knew it. They have been precisely what I hoped for.

Fairly superior. I skilled all of this stuff and you’ll too.

Immediately a month glided by and I noticed my waist line getting smaller, my chest was getting firmer, my arms have been trying extra outlined and that intestine I grew over time began disappearing.

Not solely that however I actually felt my metabolism go into overdrive – I had a lot extra vitality – even a day or two after the exercise.

It was superior. I actually felt like a warrior.

I felt that I may need stumbled upon one thing right here. Now what was actually cool about this entire factor was I did all of the exercises in my lounge!

That meant I may have my children doing their homework in the identical room I used to be cranking out exercises.

Even higher, this meant that every one my hard-earned cash that I used to be working so arduous for stayed in my pocket and never within the pocket of massive gyms.

Channeling my frustration as a fats, annoyed and wired enterprise skilled and utilizing my information as a private coach, I began placing collectively a scientific method to my exercises to construct some lean muscle and eliminate my intestine for good.

The consequence was a sequence of four minute full physique body weight exercises for myself. I did these exercises each different day for about 15 to 20 minutes. Once I was tremendous busy, typically I might squeeze in just one or two four minute rounds and my outcomes nonetheless continued to enhance.

The analysis research was proper, I used to be figuring out as little as four minutes a day and the outcomes stored coming.

These exercises are what turned my exercise methodology over the subsequent 15 years and finally changed into the White Collar Warrior Exercise body weight fats loss system.

That’s proper, I exploit this identical system in the present day and it nonetheless works.

After simply 27 brief days I misplaced 20 kilos and 4 inches off my waist:

To the delight of my spouse and household all of a sudden fats, grumpy, wired George was out the window and now new lean, imply, productive machine George was within the image and feeling like I used to be that 18 yr outdated boy once more who merely cherished to exercise.

In as little as four minutes a day and at most 20 minutes a day I labored my physique out proper in entrance of my tv to shed inches off my waist, develop abs that I had not seen in over ten years and developed a physique that I might be pleased with.

All within the consolation of my own residence. With out gear. In as little as four minutes.

Now not did I hate getting up early and going to work as a result of I used to be really capable of kickstart my metabolism within the mornings with these new quick body weight exercises to assist me really feel extra energetic than ever earlier than. It was like I simply had 5 cups of espresso!

Folks within the workplace rapidly acknowledged the distinction. I used to be extra energetic, happier and my efficiency at work benefited as nicely (to not point out in different places…wink, wink!). Inside six months I really received promoted and I imagine massive a part of it was the vitality, readability and confidence I received again by utilizing this this method.

As you would think about, when my colleagues noticed what I used to be doing, I received 1,000,000 questions. So I in fact shared it with them. In spite of everything, as a private coach my aim was to assist as many individuals as attainable, it’s what drives me.

And right here I’m after 90 days, virtually 50 kilos lighter and MUCH happier…

All from figuring out at dwelling, in only a few minutes a day.

I’ve used these exercises all over the place and haven’t missed a couple of exercise in a row ever since I began utilizing this method. They’re that quick and that simple to do.

Fortunately with the White Collar Warrior Exercise body weight fats loss system you by no means have to fret about the place you’re or really feel uncomfortable at a health club. You may exercise at dwelling irrespective of how small your own home is. Actually, I exercise in my den, with solely a really small 4×6 space accessible for any train.

You may work out within the park, your yard, in your workplace and even in a small resort room. It merely doesn’t matter the place you’re, you may get your exercise in with zero excuses.

No matter what you’ve tried up to now, irrespective of what number of instances you’ve began and stopped figuring out, irrespective of what number of instances you’ve joined a health club and give up after a number of weeks, it merely doesn’t matter.

The reality is, it’s not your fault.

In the event you’re going to do one thing nice for your self and determine to construct lean muscle and burn fats and don’t have hours every week to do it, the White Collar Warrior Exercise body weight fats loss system is for you.

Think about for a second what it might really feel like to vary the way in which you look and be busting on the seams with vitality.

You will really feel like a brand new you. Similar to these people: 

Once I noticed your exercise, I assumed it was excellent for me because it solely required a couple of minutes a day. I used to comply with the routines in bodybuilding magazines & spend hours every week within the health club. I ultimately received so burned out doing that I gave up even attempting.

As you would see from the photographs I despatched, I received nice outcomes and it took solely about six weeks. Thanks a lot, that is nice!

 I used to leap from one exercise program to the subsequent, attempting each infomercial train program and fad food regimen I may get my palms on. Not solely was I not reaching my health objectives, I used to be gaining even MORE weight! Sitting in an workplace all day definitely didn’t assist. Persistently utilizing this method saved my life and introduced me outcomes I by no means dreamed of!

​I appear and feel higher than I did in my 20s!

George, only a fast word to inform you that this exercise system has labored miracles for me. I had gained over 30 kilos in the previous few years and I have been desparate to take it off however would by no means set foot in a health club.

Doing these exercises from hand-crafted an enormous distinction in my life, thanks for sharing this.​

 I by no means thought to take a “earlier than” image however I want I had. Your program was like a Godsend! With a full time job in an workplace and two babies I’ve completely NO time to myself.

After listening to about your system and doing all of your exercises I made a decision to provide it a attempt. I will be trustworthy, I did not even learn all the fabric, I simply jumped proper to the exercises from day one and have not appeared again!​ I simply get up a bit of bit earlier, pump out a fast 12 minute exercise and I am DONE! 

Now ​I’ve far more vitality once I go to work and once I get dwelling I haven’t got to emphasize about not going to the health club and have time to spend with the children. 

I promise you that if your folks aren’t asking you ways you achieved your wonderful outcomes, I’ll provide you with a full refund.

Here is a sneak peak at what you get with The White Collar Warrior Body weight Exercise System

The White Collar Warrior Exercise body weight fats loss system is a brief intense full physique body weight exercise system that was created for individuals such as you and I: the busy white collar employee and enterprise skilled who places lengthy hours into their job and cares about their work but additionally doesn’t need to essentially let their physique endure as a result of they work lengthy hours and are caught in an workplace atmosphere all day lengthy.

The White Collar Warrior Exercise is a body weight exercise system that takes as little as four minutes a day to finish.

Right here’s what you’ll obtain prompt entry to in the present day while you get the White Collar Warrior Exercise body weight fats loss system:

​12 Weeks Price of Exercises will soften AWAY fats in Much less Than 80 Minutes PER WEEK

​You’ll burn extra fats in much less time with these confirmed fats loss exercises developed and verified that will help you lose stomach fats quick by a physique transformation coach, licensed coach and nutritionist. 

Even higher, you do not want a health club to do them. You may convey up these exercises in your telephone, iPad or Android pill, iPod, for a sweat inducing, fats loss exercise that you are able to do anytime, anyplace.

​You won’t want a health club for the White Collar Warrior Exercise however in case you ever need to construct a minimalist health club at dwelling that takes up little or no area, that is the report for you.

​As a busy skilled, you understand it is typically arduous to get sufficient protein and vitamins to help your exercises and busy way of life. Right here I share with you my high ten favourite recipes to maintain you energized and assist increase your metabolism in order that your muscle mass get the utmost diet you want and your fats loss efforts are absolutely supported.

Journey alot? No worries. I received you coated with this Particular Report, you will get all of my insider methods on the way to keep match and never miss a exercise while you’re touring on enterprise and even on trip.

This Particular Report is Filled with Worthwhile Data, together with:

Are you prepared to make use of the White Collar Warrior Exercise for the primary time? This fast begin information will present you EXACTLY what that you must do to begin your journey to lose stomach fats quick and begin getting your vitality and confidence again. By way of this information, you’ll be ready for each step of your journey upfront. This information strips all the things all the way down to absolutely the fundamentals so you may get began immediately!

We have created the Fast Begin Information to:

With this exercise MP3 you will by no means have to take a look at your cease watch to know when to start your train and when to relaxation.

However wait, there’s MORE…

This takes away any confusion you might have and simplifies the White Collar Warrior Exercise system even additional by supplying you with a reference information that particulars the workouts. This information will present you the proper type and sequence you need to carry out relying on the train you’re doing.

With the Speedy Train Reference Information, it is possible for you to to:

Along with your buy of the White Collar Warrior Exercise system, you’re going to get entry to the White Collar Warrior VIP Teaching. This can be a closed, invitation-only group the place George Louris, a Physique Transformation Coach, Licensed Health Coach and Precision Vitamin Licensed Nutritionist and pals of The White Collar Warrior hang around and are there to reply your questions concerning the White Collar Warrior Exercise. Wanting ahead to seeing you locally! This would be the central place the place you’ll be able to ask questions, speak to others and get recommendation in your particular scenario. 

Buy in the present day and you’ll obtain ALL updates to all of the merchandise and bonuses for FREE. As a lifelong scholar and researcher, I am always researching, studying and taking programs from Grasp’s within the well being and health subject to ensure I am updated with the newest protocols and analysis findings. As I enhance my information and replace the system and merchandise, I’ll completely ship you a replica for FREE. That features including movies. You’ll get all of them AT NO COST as nicely, even once I quickly change the value to rather more than I am charging you in the present day. Does that sound good? All you gotta do is get your copy of The White Collar Warrior Exercise in the present day.

I do know you’re actually busy and don’t have time.

However these exercises are FAST, make that SUPER quick.

You will get these exercises finished in four minutes so that you don’t really feel like you might have one more job stacked onto your overflowing to-do listing.

Look, I do know you’re time crunched. I get it. However the reality is you’ll be finished together with your exercise sooner than it might take you to prepare for the health club, drive over there and start your heat up.

With my body weight exercises there’s completely NO motive to go to a health club, NONE.

Who needs to waste time commuting backwards and forwards, wait on line to make use of gear, pay costly month-to-month dues and get stared at by different health club members?
And let’s face it the overwhelming majority of people that go to gyms NEVER attain their objectives.

They resolve to get match, nevertheless it simply by no means occurs. Simply have a look at these analysis beneath:


Solved By The White Collar Warrior Exercise

42% say it is too troublesome to comply with a food regimen or exercise routine

38% say it is too arduous to get again on observe as soon as they fall off

36% say it is arduous to seek out time

Practically half of those that gave up earlier than reaching their health decision aim did so inside six weeks or much less.

Physique Transformation Coach

*Analysis performed by Harris Interactive on behalf of

With the White Collar Warrior Exercise body weight fats loss system you’ll by no means have to go away your own home, ever.

You will use super-fast and efficient body weight exercises designed by a physique transformation coach, licensed health coach and nutritionist who has had the advantage of having had a whole bunch of shoppers stroll by means of the doorways of his health studios.

You’ll be burning fats in much less time than it might take to drive backwards and forwards to the health club.

With the White Collar Warrior Exercise body weight fats loss system you’ll by no means have to go away your own home, ever.

I used to be SOOOOOO bored with feeling wired, sluggish and unmotivated to maneuver my rear finish.

However do not take my phrase for it, take heed to what these health professionals with over a 100 years price of mixed expertise should say:

In case you are a busy skilled who has let your self “go” over time… George is the man you need to speak to. His system will present you the way to go from an chubby and unhealthy worker to lean and imply in a really brief time period. He has been there and finished it himself! I might advocate his system to all of my busy shoppers who cannot discover time to make it to the health club.

As somebody who has additionally left the software program business to change into a coach, I can’t inform you how beneficial it’s to work with somebody who GETS it. It’s simple on your native coach, who has been a coach their total life to suppose you shouldn’t have any troubles attending to the health club – somebody like George who has walked within the trenches in a aggravating, white collar job alongside you GETS what it’s prefer to really feel fried, burned out, over prolonged, after which be anticipated to suit a exercise in there while you have been already questioning while you’d be capable of sleep. My ideas on this program? It’s about TIME!

As a Licensed Private Coach in a health club, I’ve come throughout many individuals that grind away at a desk all day. Hassle is, not each IT man, small enterprise proprietor, or enterprise govt could make it to health club on a constant foundation. In comes George, a really distinctive health skilled that is aware of what it’s prefer to be the out-of-shape “white collar” man. George’s White Collar Warrior Exercise is a program that I might advocate to you in case you are able to take a quick break free from the pc to rework your physique and your life. 

Having recognized George for over a decade now, I can inform you that his best high quality is simply how a lot he is on this enterprise to only assist others. Too many “trainers” get into this enterprise for the unsuitable motive however I can inform you that George isn’t one in all them. I’ve witnessed the transformations he is put individuals by means of and all I can inform you is that his system simply WORKS. Whether or not you are a busy skilled or simply plain too busy to spend hours in a health club, you’d do your self a large disservice to not attempt his program out. Belief me, in case you do what he tells you, outcomes are positive to comply with.

Attempt the RESEARCH PROVEN White Collar Warrior Exercise body weight fats loss program TODAY

Look, I do know your job is hard and takes up loads of time. Keep in mind, I’m nonetheless an expert.

And the truth that I nonetheless work within the IT business, I do know that typically an Eight hour work day can flip into 10 or 12 hours or extra.

Or that you would have a kind of jobs the place you’re on name 24/7 and might’t be in a health club for hours a day.

That’s why this method is ideal for you.

It’s easy and it really works and also you received’t should revolve your day round your exercises.

Let me say that another time as a result of this was one of many largest causes I created this method to start with:

You do NOT should revolve your day round your exercises! EVER!

Here is How To Get Began:

​Fortunately I’ve a very good paying job that I like and thus this method is one thing I need to go forward and provide you with at a ridiculously introductory worth in the present day. In my time working in enterprise I’ve additionally labored as a private coach, physique transformation coach and co-owned three health studios.

However this is not about me, it is about you.

My aim is to h​elp as many individuals as I can, whether or not it is with dwell teaching or by way of the web.​

Look, you owe it to your self to be a greater more healthy, extra productive particular person who’s pleased with what she or he sees within the mirror. 

Such as you I used to be there and I’m glad I’m not anymore. And I need to invite you to take that journey, that subsequent step to by no means having to dwell within the physique you might have in the present day.

I will be blunt, I follow what I preach. I not solely STILL use this method in the present day however I’ve utilized the ideas to all of my shoppers with large outcomes.

I do know the White Collar Warrior Exercise System delivers the very best outcomes attainable in as little as four minutes a day.

I imagine on this system a lot, that I am taking ALL the danger.

Some may name me loopy, however I assure that in case you comply with the White Collar Warrior Exercise System, you WILL get outcomes.


I work arduous to assist and preserve my shoppers joyful.

We don’t outsource our customer support abroad to some random particular person. Actually, I’ve personally responded to buyer questions. We’re trying ahead to serving to you.


I do know that you’ll be so pleased with this method. Actually, I am so positive of it that I’ve put a 100% satisfaction assure behind it. 

When you check out this system and apply it, if for any motive you aren’t pleased with it, I offers you a full refund in your order, no questions requested.

The reality is that this in case you actually put your thoughts to it, practice individuals for over 20 years, achieve invaluable expertise from managing and co-owning three gyms, change into an authorized coach, licensed nutritionist and return to highschool to get your Grasp’s in Well being and Wellness Teaching you would maybe in all probability develop an equally efficient fats loss exercise system your self similar to I did with the White Collar Warrior Exercise body weight exercise system.

I imply, it may occur.

​Then that is the system for you.

Look, I do know it’s actually arduous to seek out good trustworthy recommendation on fats loss and health lately.

And in case you’re skeptical, I don’t blame you.

However I’ve to be trustworthy, in case you are the place I used to be earlier than this program, it’s not your fault.

I imply, as a brilliant busy govt AND an authorized coach I nonetheless gained virtually 50 kilos over a few years.

Fortunately, I stumbled upon the proper analysis and it actually turned my life round.

It allowed me to not solely lose all of the fats I gained nevertheless it received me, the previous fats IT man, trying like I can virtually be on the duvet of (okay, possibly not however nonetheless not unhealthy!) all from the consolation of my own residence with nothing however quick 4 minute body weight exercises.

However sufficient about me, I’m guessing you might have some lingering questions…

You bought questions? I received solutions!

Query: Can you utilize these body weight exercises to lose over 50 kilos?

Reply: You betcha. You may lose 50 kilos and extra with the White Collar Warrior Exercise body weight exercises. This was the ONLY system I used to quickly lose virtually 50 kilos of fats and I nonetheless use this method in the present day with my shoppers.

In only a few brief weeks your garments will match otherwise and also you’ll have much more vitality with the White Collar Warrior body weight exercise system.

Query: Can you actually lose fats with out doing cardio?

Reply: That’s a convincing YES!!! Let me clarify. A part of the key to this protocol is one thing referred to as “EPOC” (extra post-exercise oxygen consumption) or the “metabolic afterburn”.

EPOC is a solution to measure the elevated price of oxygen consumption after strenuous exercise. This afterburn is accompanied by an elevated consumption of gasoline (energy).

Now right here’s the essential half:

In a 1992 Purdue research, outcomes confirmed that top depth, anaerobic kind train resulted in a considerably better magnitude of EPOC than cardio train of equal work output. Mainly which means that resistance coaching (like doing body weight workouts) burn extra energy for an extended time period after your exercise.

Different research evaluating intermittent and steady train constantly present a better EPOC response for greater depth, intermittent train – the kind of train you’ll be doing with the White Collar Warrior body weight exercise system.

Query: Can you actually construct muscle with out lifting heavy weights?

Reply: You positive can. Body weight workouts are a type of resistance coaching. Resistance coaching is a type of train that builds muscle. Now you received’t find yourself trying like Arnold Schwarzenegger, and if that’s your aim, this method isn’t for you.

However you’ll be able to completely construct a lean, muscular physique using quite a lot of totally different body weight workouts and I’m residing proof of that.

Query: I’m even busier than you’re George. Can I REALLY match these exercises into my busy schedule?

Reply: Little doubt about it. Whether or not you’re a busy white collar employee, wired IT man who’s on name 24/7 or a globe-trotting govt you’ll be able to squeeze in these exercises anyplace you’re.

Now right here’s another secret concerning the White Collar Warrior body weight exercise system that I haven’t talked about but…

You don’t should do your total exercise in a single consecutive session.

That’s proper, if you wish to squeeze in two or three 4 minute exercises sprinkled all through the day, you’ll be able to obtain the SAME actual outcomes as doing them consecutively in a single Eight-12 minute session!

Analysis continues to emerge supporting the notion that small bouts of train amassed all through the day could present lots of the identical advantages as one steady bout of exercise, together with enhancements in cardio health and even weight reduction.

Actually, shorter bouts of train may very well be extra useful than one steady bout of train.

Why? As a result of faster, shorter bouts of train assist to advertise long run adherence to an train program. You’ll keep on with the White Collar Warrior body weight exercises as a result of they’re quick and enjoyable to do and you are able to do them anyplace.

Actually, one research funded by the Nationwide Institutes of Well being discovered that short-but-frequent exercises produced the identical well being advantages as a each day longer session.

Query: Is that this for each women and men?

Reply: Little doubt about it! The reality is greater than half of the folks that come to me for assist are girls. Even girls which have by no means finished something however use a treadmill can use the White Collar Warrior body weight exercise system to burn fats and construct good sculpted arms with out trying massive and hulking.

In only a few brief moments you will obtain full entry to the system, that features all the exercises, the MP3 and ALL of the bonuses. You may actually begin in a couple of minutes.

That’s proper I’m so assured it will give you the results you want that in case you are not 100% happy inside Eight weeks that this was a worthy funding merely ship me an e-mail on the handle on the backside of this web page and I’ll be very happy to grant you a refund.

I am conscious that is as near a no brainer as you’ll come throughout nevertheless it’s my mission to assist take you from feeling just like the stereotypical chubby, wired white collar employee with little time or need to spend hours a day figuring out right into a lean, imply white collar warrior able to tackle their subsequent massive mission!

I’ve finished it and you may too. So merely hit the ‘add to cart’ button beneath fill in your data and you’ll be taken to the cool web page with all of your downloads so you may get began together with your White Collar Warrior body weight exercise system in the present day.

Here is to getting match, reclaiming your vitality and getting that confidence again,

George Louris, Busy Govt and Physique Transformation Coach

ISSA Licensed Health Coach

Precision Vitamin Licensed Nutritionist

P.S. –In the event you’re fed up with the way in which you feel and look however don’t have hours to spend on the health club, then use the White Collar Warrior Exercise body weight exercise system to begin burning fats, construct lean muscle and get your vitality again. It introduced my confidence again and utterly modified my life, and I do know it may possibly change yours too!

P.P.S. Look – 60 days from now you would be nothing greater than two months older, otherwise you will be in your solution to extraordinary outcomes. You determine. You don’t have anything to worry, since you’re protected by a full 60-day MONEY BACK GUARANTEE. In the event you’re not pleased with the rise in your vitality ranges, the elevated fats loss and the lean muscle you’re constructing, then let me know and I’ll refund your order. So order your copy of the White Collar Warrior Exercise system now.

Look, there’s completely no threat, so will not you let me assist you to get the physique you need in the present day?

NOTE: The White Collar Warrior Exercise ePackage is a set of utterly downloadable pdf and mp3 file. No bodily merchandise shall be shipped. After you order, you’ll get INSTANT ACCESS to obtain all product parts onto your laptop. The format for all manuals, workbooks, checklists, and many others, is adobe acrobat PDF and MP3 file, which will be considered on Mac or PC. Particular person outcomes could differ and simply since you purchase this program doesn’t imply that it’s going to work pretty much as good for you as did for others. Like all issues in life you’ll get out of it what you set into it so in case you simply purchase this and DO NOT put it to make use of you’re not going to get the outcomes you are in search of.


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The White Collar Warrior – The White Collar Warrior Exercise – The way to Lose Stomach Fats Quick is backed with a 60 Day No Questions Requested Cash Again Assure. If inside the first 60 days of receipt you aren’t happy with Wake Up Lean™, you’ll be able to request a refund by sending an e-mail to the handle given contained in the product and we’ll instantly refund your total buy worth, with no questions requested.

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