Soar Rope Exercise Plan
GET INSTANT ACCESS HERE: https://goo.gl/58Te9i
Get lifetime entry to our first ever leap rope exercise plan. This program is ideal for all leap rope talent ranges and can show you how to progressively construct your skillset whereas concurrently serving to you sculpt out the Zen Dude Physique.
Be a part of now and get lifetime entry: https://goo.gl/58Te9i
GRAB OUR JUMP ROPE: http://www.crossrope.com/zendudefitness289
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supply
a quick question …..
when should a person drink lemon juice before the jump rope or afterwards
Hi is this only focused on jump rope i do bodyweight training 3x a week i want to do this as my cardio days 2x a week just want to have jumping rope skill :)) thanks!
These guys are ripped and strong as fuck !!!! Damn it !!!!!!
Hi Zendudes!! I bought the book and it looks of fantastic!! I just wanna ask how much rest between each exercise and after each set of 8 or 10 exercises?
this is great! I'm thinking of putting my niece on this programme before I put her back in the Dojo! I want to see how it works for her! thanks y'all!
you zen dudes are awesome, but I wanted to ask could you do a video on how you do double unders, maybe in slow motion aswell, I cant do it, I can do everything but that. maybe show some of the techniques to how you do it. thanks zen dudes
How many times a week do you workout in the program? Because i want might want to combine this with my own calisthenic workouts if possible.
How many times a week do you workout in the program? Because i want might want to combine this with my own calisthenic workouts if possible.
Yes yes yes.. PDF format is great.
You lads are doing great things
Dang, I hate the broke college life. I'm going to have to take a rain check on the new program. I wish I wasn't missing out. But I want to thank you guys for inspiring me on taking jump rope as an easy and effective way of working out during these busy college days. Keep making great vids.
Love your energy homie!
Love that you guys haven't changed your Zen Dude nature even though you've exploded in populatiry, you've both been the same awesome dudes since you had below 1k subs and its awesome to keep seeing you guys stay true to what you set out to be! Thanks for still posting awesome content boys!
sick as mates
I'm impressed on how much you can milk out "Jump roping". The amount of videos that are the same but have slightly different titles is fucking insane
What should I do if I'm eating at a calorie deficit and my metabolism starts to adapt and slows down?
I started getting this sharp pain on the bottom of my foot when ever i stretch it walking (where the ark is), and i was wondering if you know how to get rid of it? It usually goes away in a day or so but this time it has been 3 days now and its still a problem.
Just got my first jump rope wish me luck!
50% of 54 is not 37…
hello i have a jump rope for a while now and i starreted to see vedio about it benefit than i found your channel it helped me so much i'am learning new moves because of you , i want to loose 13 kg i'am 73 kg now iwant how much time i chould play jump robe every day + i do other workout please answer me, by the way i'am arabic from north africa keep up i love you'r vedios
Is this available to Dojo members?
i can't purchase that, since you don't provide paypal as payment method. sad times :/
Jump Rope Workout Plan – Get 50% Off (Offer Expires 4/21/17
LEARN MORE HERE: https://goo.gl/58Te9i
More details below…
Get lifetime access to our first ever jump rope workout plan. This program is perfect for all jump rope skill levels and will help you progressively build your skillset while simultaneously helping you sculpt out the Zen Dude Physique.
i just got my crossrope in today. i just started jumping about 5 or 10 minutes ago. is it entirely normal to inly be able to get 5 or 6 jumps without messing up or am i doing something wrong? hahah.
Cannot find the button – using iPad.
Credit card? I need to pay? Dang it!
FIRE!
I'm Second!!!!!
first comment lolol btw Colombia is the best! greetings from Cali