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At the moment’s video showcases my water fasting expertise and outcomes, how I misplaced weight, learn how to drop some weight quick, learn how to drop some weight for summer time, earlier than and after water fasting, exercise put on haul and check out on, thred up haul,
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Awesome 🙂 my dad just finished a 60 day fast and lost 57 lbs it was nuts !! I don’t think I can even do three days !! Kudos to you for being able to do it !!
Yassss do a day w me water fasting! I’m on hour 7 of day one
I tried this for 2 days 😂 I‘m trying to do this again
While you were fasting did you work out ? If you did what kind of work outs where you doing
can a 13 year old fast?
That was food though. I've learned after fasting a few times you have about 5-10pbs of food weigh.
But this is a great way to get into ketosis and clean along with improve growth hormones. My doctor recommends it. Ask your doctor though.
I’m going to try this I’m trying so hard to lose weight and do want a kick start and to be able to stay in ketosis again I’m going to be drinking so much water lol my goal is at least 2 days right now
Honestly that’s not healthy and not warning about everything like if some teens watch this who don’t know much of this it’s not good to lose 5 kg in 3 days like and the side effects and the Jo-Jo effect honestly
Did you gain anything back after you were done ? 🙂
I did a water fast for 10 days and lost 18 lbs! I'm gonna try to do 20 days for this month.
Damn u fine!
YOURE SOOOOO BEAUTIFUL
IM AMAZED
I'm going to give this a go as of tomorrow, wish me luck,
Ima start a 3 day water fast ill respond to comments and ill give yall updates im currently at 138 pounds looking to drop down to 120 wish me luck guys
I did a 3 day water fast and broke it with kfc😂😂😭 my throat was on fire. It felt like my trachea closed almost completely it was reallyyyy hard to swallow but I was so hungry. If you’re gonna do a water fast don’t break it with solid food lmao, that was my mistake😭💔 I lost 4kg tho so yahhh
So you just eat nothing and drink water for this?
great video and very informative!! I just did a 3 day water fast! it really tested my will power! I just made a video about it, I lost 7 lbs!
Starting tomorrow 🙏🏾Wish me luck
i’m used to eating 1 meal a day because that’s all i can afford honestly lmao
2nd day water fast 💪 am gonna do a 7 day
I’m 13 hours into my 7 day water fast, I will come back after a week to update
Great info! I will be on day 5 tomorrow. May I have the link to red bra?
Finally someone not lifting their arms in after pic. The girl can be trusted!
so don’t eat only drink water?
Hi Didi u are very gorgeous
Fab video! 🙌🏼🙌🏼🙌🏼
Anyone just looking at her breast
All you care about is looking good in that thumbnail. Water fast should be for spiritual reasons and or health reasons— not a form of weight loss to fit in that one outfit you always wanted to wear.
but don't you gain weight back again after doing this water fast for a while? seen some people on youtube that has been threw that? anyone know if its true?
Thank you so helpful and love the other health benefits water fast provides!!
Hi
Lol. She really promised to try on some sport bras for us? Guess I'm staying till the end 🤣
first day smoothie fast, second day juice fast, tomorrow I start the water fast for 7 days.I'm not hungry yet..feel good, but I hope I can sleep from so much energy…
I am still a minor so I plan to do this diet when my physical development is completely over
Im passing by .. lol … i litterally have been laying down on my bed for two weeks… drinking beer and water… i hardly eat food… but im bloated… HELP!
I'm starting tomorrow, I'll update ❤️
Sexy asf 😂😍
If I was to do a 3 day water fast would it help me with my lower belly fat ? I gained a little weight with my pregnancy and want to get it off so bad. I got a pooch. Lol
Sweet Christ you are gorgeous!!!
Moving on….. watching for the wrong reasons ….
She has some Meghan markle features
January first and starting my fast too. Wish me luck!
Fantastic video! I am doing a 3 fast on Wednesday and this was very informative.
Aw you’re so pretty and skinty 😏😂 go you girl 💞💞
I’m starting today of my 3 days of water fasting. I tried to keep until 4th day. Hope help me to reduce bloating because I get enough of it. Great and helpful video 💕
majority of that 10 lbs was definitely water weight
I do one day a week on Sunday. It allows my body to rid its self of toxins, but I never done a 3 day fast. Might give it a try soon
Jordan, that was mostly water weight that you lost. The average person doesn't enter into a deep state of ketosis until (at least) 24 hours has passed when fasting. The weight from water being retained is then released (anywhere from three to five pounds), and the stored fat after that usually burns at a rate of one pound per day when doing a water fast. Dry fasting with no water you should see two to three pounds per day. Either way you look great.
My weight loss journey is starting soon!!! I am about to let go of all this extra weight I've been holding onto since the birth of my daughter. IT'S BEEN LONG ENOUGH!! If you would like to help keep me encouraged and on track OR start with me. Let me know!!!!! I really want to do this so why not join me!!!! I'm starting at the first of the year. January 2019!!!!! I'm so motivated now!!!! THANK YOU FOR THIS!!
Besutiful!!