Heat Up Workout routines Earlier than Yoga In Telugu | Heat Up Workout routines Earlier than Yoga | Heat Up Workout routines



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26 thoughts on “Heat Up Workout routines Earlier than Yoga In Telugu | Heat Up Workout routines Earlier than Yoga | Heat Up Workout routines”

  1. Sir naku edina work chestunnapudu confuse ayyi tension vastundi appudu hands shiver avtay adhe pani ventane malli ventane cheste fits vastunnay deeniki yogasanam cheppandi sir

  2. exlent explanation meru cheppinavi nenu eppativaraku chesthunnanu ayithe 2days. back thelisindi Naku nenu consiev ayinattu nenu vajrasanam lo kurchoni breathing exercises cheyyocha yelanti chesthe better cheppagalatu

  3. sir surya namaskaralu 12 times entha time lo cheyyali asanalu mundhu veyyala lekapote meditation tho start chesi taruvatha suryanamaskaralu cheyyala

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