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Good information sir.yem food theesukovaali,A time lo yem thinaalo cheppandi sir
Before brush cheyyochaa yoga after brush cheyyalaa
Yoga tharvatha gym cheyavacha
Sir hari mudra gurunchi cheppandi
Sir nenu eroju nundi start cheddham anukuntunna,,, yoga,,, morning 20 minutes కళ్లు(eyes) మూసుకుని కాళ్లు(legs) రెండు ముడుచు కొని శ్వాస తీసుకోవడం మీద దృష్టి పెడితే సరిపోతుంద?? Plz tell me
Hai Sir meru Chala baga cheputhunaru
Sir tel me for good sleep. Enduko baga disturbed sleep undhi naku chala chiraku vasthundhi.
Hello sir, can we do exercise immediately after yoga
Sir snanam chesintharvatha entha ki yoga cheyali
Ardaminda sir naa problem ante intavaraku yekkada yogaki vellaledu
Varusaga denitharuvaatha yedi cheyyali sir ante paadala daggarnunchi modalupetti head varaku ala cheyyagaligevi cheyyala sir
Thanks for information sir…I have a lot of lipomas in my hands, is there any solution in yoga to get rid out of this problem…
Growth height
Podavu peragadaniki asanalu unte.cheppandi
My age 18 so please sir
Sciatica problem's gurichi cheppadi sir
C-section Aina Anni months nundi yoga cheyachu??
kapalabhati okkati cheyocha please
సమాధానం చెప్పండి సార్
వరుస క్రమం చెప్పండి సార్ warmup అయిపోయిన తర్వాత ………(ప్రాణాయామం. యోగాసనాలు. ధ్యానం)……..ఇందులో సరైన వరుస క్రమం చెప్పండి
Thanks sir
Sir small dout yoga taravata jagingaa leka jaging taravata yoganaaa cheppandi please
Sir naku vedi yekkuva … body touch chesthe fever la vuntundi.. vedi thaggadaniki aasanaas cheppandi tq
Nice
Sir nyt shift job nadhi afternoon lechinaventane yoga chestanu next food thesukotaniki gap ntha ivali sir
Thank u
Tq
Sir
face glowing avadaniki yoga asanalu unttaya
Sir monthly vacche periods time lo yoga chayivacha
Sir naku disk problem undi nela meda kurcho kudadhu bed meda chese aasanalu cheppa galaru naku nadumu thighs thaggale
Well explained. ..sir,,,I like it the way of explaining
Sir wheight loss dait plan kuda cheppandi sir