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supply
Great video Bro!
Righteous video bro
For several years I used Melaleuca products and supplements. They helped with my allergies and sleep issues. I'm 79 and still active with line dancing and taichi.
Vit D doses should be near 8-10,000 daily for peak levels.
Don't forget Magnesium complex approx 1500 MG daily or at night, but not magnesium oxide because it does not absorb.
Zinc complex as well.
God Bless
My bro just told me a couple of weeks ago to include beta alanine with my supplements. It helps to repair muscles too.
Should you be using supplements and what are the best foundation supplements. Also, how to determine if the company is honest about what's inside the supplement.