We’re doing sooryanamaskar with out the breating section for the burden loss function.. begin from the sluggish counts and in a while make it quick… comply with my
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supply
Hi arya,yoga mat vangumbol ethu size aanu vangende
Second poster and third sariyano…
Chayatto
Chechi sooryanamskaram speed il cheyumbo breadth enganeya regulate cheyyande??
Oro posters um ethra time sustain cheyanam?
Hi Arya, I have just started watching your fitness video. Its great.
Good
Is it possible to do surya namaskar during periods? Pls reply me
ആര്യ സൂര്യ നമസ്കാരം ചെയ്യാൻ ടൈം ഉണ്ടോ
chechi kayyide vannam kurayunnadhengine…onnu paranju tharaavoo. .plllzz
Surya namaskaram after break fast kazhinju 2_3 hour kazhinju cheyyan patto…morning BC airikum …
Oroo step nu ethra time kodukanam? Ariyavunna arenkilum reply plz
Ksheenam varubol yedhan kayikaar
hello reply thannoode chechi
chachi e episode allam charth otta video akki edamo pls……………..pls…. edumannu prathishikku
Breating engane aayirikkanam ennukoodi parayaamoo
Chechi perids timeil suryanamaskaram cheyyamo
Hi Arya, PCOD karanam Ulla unwanted hair growth maaran enthenkilum Vazhi undo
Breath hold cheyysno cheyyumpo
Aarya kutty… Zumba cheyyarundu, uppertummy koodi, diet edukumbol BP low akunnu,
Ith ennum cheithal metabolism kudan chance undo???
Ith ennum cheithal metabolism kudan chance undo???
Ith Arya ennum cheyyarundo???
omg
Nalla oru yoga mat paranjutharamo (available in Amazon India) thank you
hi hwu sister
cheyth nokkaaattp aryechi
hiii ariya, sooriya namaskaram cheyyan time undo
Thnks chechi
What about breathing then?
Nice
Thanks arya
chechi suryanamaskaram cheitha adivayar kurayumo
chechii…ithethratholam effective aanu…ith cheyyumbo body tired aavunnonnum illa…