Goal your arms and abs with this bodyweight-only circuit that may have you ever pushing, urgent and crunching your muscular tissues to the max. Train names and rep information display callouts make this exercise straightforward to comply with with your personal music after you’ve got mastered your type.
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oooaahhhh this is so tough… I love it… I am focusing Oblique exercises to cut down my side fats..any recommendation.. ? tnx
It's positively one of your best routines. Love it!!! TY!
Whew! This IS a tough one! Got through it by pausing the video and going at my own pace. Could do everything except those 1-arm tricep push-ups!
Day 27 #FallFitnessChallenge 2nd Bonus workout! #JSTVFIT #SweatPink
hi jessica, i did this one and, i couldnt do the v shape part. is it ok if i skip tht part in this routine? or am i doing it wrong :I
Please do more upper body workouts like this (no dumbells) thanks
I was not ready for this one. I did the best I could…huffing and puffing all the way through. LOL
Omg this was tough
Whew, I am shaking! All muscles were really working for this one! Thanks Jessica.
This was really hard and I sucked at it. Bad form on all of it.
Love your 10 minute workouts Jessica. Keep them coming please!