This physique weight (no tools) exercise will enhance your core power and put an finish to again ache.
For reverse curl ups detailed directions, watch Flat Tummy Video –
TO SUBSCRIBE – https://www.youtube.com/channel/UCkZpIFHRQUoOtWWL0b2ltjw?sub_confirmation=1
I N S T A G R A M – dawnforlife https://www.instagram.com/dawnforlife/
C O M I N G S O O N
M U S I C
Expressions four – Gunnar Johnsén