7 Lies of Weight Loss, Eating regimen and Health Trade you would possibly nonetheless consider |Make Good points with out $$ loss

The health trade is stuffed with lies, distortions and myths. All of which might break you of cash and trigger you to fail in your health quest. We talk about 7 lies within the well being, weight reduction, health and weight-reduction plan trade which will trigger you to suppose twice as you begin your health journey.
7 Lies of Weight reduction, Eating regimen and Health

Longer exercises offers you outcomes

You may spot cut back physique fats

Weight reduction is all concerning the quantity on the size

Need to keep away from carbs to shed some pounds

Will need to have dietary supplements to succeed in health targets

Cant eat earlier than mattress

Will need to have a set time within the day to coach

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7 thoughts on “7 Lies of Weight Loss, Eating regimen and Health Trade you would possibly nonetheless consider |Make Good points with out $$ loss”

  1. Hello, my name is Lori & I’m an icecreamaholic 😂 you just had to mention my favorite…ICE CREAM 😩
    EXCELLENT video! I just restarted Weight Watchers. I have a genetic disease that is similar to Rheumatoid arthritis called Ankylosing Spondylitis. So, I can’t do many of the exercises shown in the video, but I enjoyed hearing about the diet myths & will be following you during my weight loss & fitness journey. I was already a subscriber & enjoy your streaming videos, too! Maybe you could show some modified workouts for us ladies & those who can’t do heavy lifting?
    Thanks, Lamont…you’re an AWESOME Youtuber! 💯👍🏻❤️

  2. Be careful of getting discouraged with the myths of weight loss, diet, and the fitness industry. We debunk myths that may have been holding you back on your health & fitness journey.

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