Christian Ab Exercise Train to Scripture (Like Pilates) – Bible Research in Movement – Fitball Sit Ups
This Boat Problem and the earlier Protect Problem has been life altering for me! Be a part of me in doing 12 Boats with Angel Wing Ahead Bend stretching to Colossians three and Psalm 33! Watch to the end- I do sit ups on a fitball whereas it deflates! … (SPOILER: I fall off. Strive …