15 Minute Fats Burning HIIT Exercise | Ali Kamenova Yoga

Free on-line yoga class. House exercise.
#freeyoga #fatburningworkout #hiit

Let’s Move with Ease and Energy

Take pleasure in this video. I would love to listen to from you.
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17 thoughts on “15 Minute Fats Burning HIIT Exercise | Ali Kamenova Yoga”

  1. wow, I cant believe I made it through this video. I feel so high and good, I can barely type!!! call me crazy, but I'm now going to do an hour vinyasa class on your site HAH. Thanks, Ali!!! Wouldn't have made it this far without you! <3

  2. Dear Ali,
    I've been practicing yoga with you for a very long time. Your videos always bring me peace when life spins out of control. Right now I'm going through a grieving process (my beloved dog recently died) and was wondering if you could make a yoga video for grief and loss. I've done your yoga for a broken heart but would definitely love a practice specifically for loss of loved ones.
    Thank you!

  3. Great great Hiit WO 🙂 Since I started doing your Hiit WO once a week I stopped visiting the soo tiring Tae bo classes. I just need some cardio 1-2 times a week and I'm really happy to work out with you Ali <3 Sending good vibes 🙂

  4. Excellent! My discovery, though, after these last two workouts, is that I much prefer the longer intervals, knowing I only have to do them three times, rather than the shorter intervals but 6 rounds. Mentally, I'm not prepared for six. Dropped off at 4/6 again today. Super fun though! I guess I'll have to work on my endurance!

  5. NIce video quality , your content are awesome keep it coming, please do a workout about Plank variations. i miss those. planks are my favorites :)♥♥ xo

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